Monday 19 Oct Mon 19 Oct
Tuesday 20 Oct Tue 20 Oct
Wednesday 21 Oct Wed 21 Oct
Thursday 22 Oct Thu 22 Oct
Friday 23 Oct Fri 23 Oct
Saturday 24 Oct Sat 24 Oct
Sunday 25 Oct Sun 25 Oct
Core/Balance 09:00 - 09:50 Mark Janssen
Strength training 10:00 - 10:50 Mark Janssen
Strength training 17:00 - 17:50 Mitchel Hemmes
PWR50 18:00 - 18:50 Mitchel Hemmes
Strength training 19:00 - 19:50 Mitchel Hemmes
Strength training 20:00 - 21:00 Mitchel Hemmes
Core/Strength 07:00 - 07:45 Mark Janssen
Strength training 10:00 - 11:00 Mitchel Hemmes
Hypertrophy training 17:00 - 18:00 Jessica Dirks
Hypertrophy training 18:00 - 18:50 Jessica Dirks
BBB (Buik, Benen, Billen) 19:00 - 20:00 Jessica Dirks
Core/Balance 09:00 - 09:50 Mark Janssen
Strength training 10:00 - 10:50 Jessica Dirks
Strength training 19:00 - 19:50 Mitchel Hemmes
Strength training 20:00 - 21:00 Mitchel Hemmes
Work-fit 07:00 - 07:45 Jessica Dirks
Core/Balance 09:00 - 09:50 Jessica Dirks
BBB (Buik, Benen, Billen) 10:00 - 11:00 Mitchel Hemmes
Strength training 18:00 - 18:50 Mitchel Hemmes
Boksen 19:00 - 20:00 Mitchel Hemmes
BBB (Buik, Benen, Billen) 20:10 - 21:00 Mitchel Hemmes
Work-fit 07:00 - 07:45 Mitchel Hemmes
Core/Strength 09:00 - 09:50 Mitchel Hemmes
Pilates - Yoga 12:00 - 13:00
PWR60 17:00 - 18:00 Mitchel Hemmes
Strength training 08:15 - 09:15 Pim Wagenaars
Strength training 09:15 - 10:15 Pim Wagenaars
BBB (Buik, Benen, Billen) 10:30 - 11:30 Pim Wagenaars
Hyrox 10:00 - 11:00 Mark Janssen