Monday 13 Oct Mon 13 Oct
Tuesday 14 Oct Tue 14 Oct
Wednesday 15 Oct Wed 15 Oct
Thursday 16 Oct Thu 16 Oct
Friday 17 Oct Fri 17 Oct
Saturday 18 Oct Sat 18 Oct
Sunday 19 Oct Sun 19 Oct
Core/Balance 09:00 - 09:50 Mark Janssen
Strength training 18:00 - 18:50 Suzanne Lemmens
Strength training 19:00 - 20:00 Suzanne Lemmens
Work-fit 07:00 - 07:45 Mark Janssen
Strength training 10:00 - 11:00 Micky de Jong
Hypertrophy training 18:00 - 18:50 Mark Janssen
BBB (Buik, Benen, Billen) 19:00 - 20:00 Mark Janssen
BBB (Buik, Benen, Billen) 20:00 - 21:00 Mark Janssen
Core/Balance 09:00 - 09:45 Mark Janssen
BBB (Buik, Benen, Billen) 18:00 - 18:50 Mitchel Hemmes
PWR50 19:00 - 19:50 Mitchel Hemmes
Strength training 20:00 - 21:00 Mitchel Hemmes
Work-fit 07:00 - 07:45 Mitchel Hemmes
BBB (Buik, Benen, Billen) 10:00 - 11:00 Mitchel Hemmes
Strength training 18:00 - 18:50 Mitchel Hemmes
Boksen 19:00 - 20:00 Mitchel Hemmes
BBB (Buik, Benen, Billen) 20:10 - 21:00 Mitchel Hemmes
Work-fit 07:00 - 07:45 Mitchel Hemmes
Core/Strength 09:00 - 09:45 Mitchel Hemmes
MOM-FIT 10:00 - 10:45 Suzanne Lemmens
EMOM 12:00 - 12:45 Mitchel Hemmes
MOM-FIT 12:00 - 12:45 Suzanne Lemmens
PWR50 18:00 - 18:50 Suzanne Lemmens
Strength training 08:15 - 09:15 Suzanne Lemmens
Strength training 09:15 - 10:15 Suzanne Lemmens
BBB (Buik, Benen, Billen) 10:30 - 11:30 Suzanne Lemmens
MOM-FIT 11:45 - 12:30 Suzanne Lemmens
Hyrox 10:00 - 11:00 Suzanne Lemmens