Core/Balance
09:00 - 09:50
Mark Janssen
Strength training
10:00 - 10:50
Jessica Dirks
Strength training
17:00 - 17:50
Mitchel Hemmes
Strength training
19:00 - 19:50
Mitchel Hemmes
Strength training
20:00 - 21:00
Mitchel Hemmes
Strength training
10:00 - 11:00
Mitchel Hemmes
Hypertrophy training
17:00 - 18:00
Jessica Dirks
Hypertrophy training
18:00 - 18:50
Jessica Dirks
BBB (Buik, Benen, Billen)
19:00 - 20:00
Jessica Dirks
BBB (Buik, Benen, Billen)
20:00 - 21:00
Jessica Dirks
Work-fit
07:00 - 07:45
Mitchel Hemmes
BBB (Buik, Benen, Billen)
10:00 - 11:00
Mitchel Hemmes
Strength training
18:00 - 18:50
Mitchel Hemmes
Boksen
19:00 - 20:00
Mitchel Hemmes
BBB (Buik, Benen, Billen)
20:10 - 21:00
Mitchel Hemmes
Pilates - Yoga
20:10 - 21:00
Lene Derks
Strength training
08:15 - 09:15
Pim Wagenaars
Strength training
09:15 - 10:15
Pim Wagenaars
BBB (Buik, Benen, Billen)
10:30 - 11:30
Pim Wagenaars
Stretch yoga
10:30 - 11:30